02/10 | WOD

STRENGTH
Every 3 minutes on the minute for 5 rounds:
5 x Presses (80% 1RM)

WORKOUT
Rest 1 minute between cycles.
Add-on cycle for time:
10 x Burpees
10 x Box Jumps (24/20)
10 x Toes To Bar
10 x Back Squats (135/95)
1000m Row