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03/21 | WOD

21
Mar

03/21 | WOD

CROSSFIT OPEN WORKOUT #14.4
14 minutes for repetitions:
60 Calorie Row
50 x Toes To Bar
40 x Wall Balls (10/9 Feet) (20/14)
30 x Cleans (135/95)
20 x Muscle-Ups

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