Call Us:(510) 523-8011 | Email Us

03/22 | WOD

22
Mar

03/22 | WOD

CROSSFIT OPEN WORKOUT #14.4
14 minutes for repetitions:
60 Calorie Row
50 x Toes To Bar
40 x Wall Balls (10/9 Feet) (20/14)
30 x Cleans (135/95)
20 x Muscle-Ups

Leave a Reply