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03/22 | WOD

22
Mar

03/22 | WOD

STRENGTH
5-5-5-5-5
Deadlifts

WORKOUT
Your score is the total number of abmat butterfly sit-ups completed.
Every minute on the minute for 5 minutes:
10 x Ball Slams (30/20)
AMRAP Abmat Butterfly Sit-Ups

20130322.Results

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