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03/27 | WOD

27
Mar

03/27 | WOD

STRENGTH
5-5-5
Power Cleans

WORKOUT
For time:
20 x Wall Balls (10/9 Feet) (20/14)
20 x 40 Foot Sprints
20 x Shoulder To Overheads (115/75)
20 x Grasshoppers
20 Calorie Row

20130327.Results

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