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03/28 | WOD

28
Mar

03/28 | WOD

CROSSFIT OPEN WORKOUT #13.4
Increase the repetitions for each exercise by 3 each time a round is completed.
Example: 3 x C&J, 3 x Toes To Bars, 6 x C&J, 6 x Toes To Bars, 9 x C&J, etc.
7 minutes for repetitions:
3 x Clean & Jerks (135/95)
3 x Toes To Bars

20130328.Results

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