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04/04 | WOD

4
Apr

04/04 | WOD

CROSSFIT OPEN WORKOUT #13.5
Every 90 repetitions completed buys you an additional 4 minutes of time.
4 minutes for repetitions:
15 x Thrusters (100/65)
15 x Chest To Bar Pull-Ups

OR

“FRAN”
21-15-9 repetitions for time:
Thrusters (95/65)
Pull-Ups

20130404.Results

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