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04/15/2014 | WOD

15
Apr

04/15/2014 | WOD

STRENGTH (TIMECAP: 35 Minutes)
1-1-1-1-1-1-1
Back Squat

WORKOUT (TIMECAP: 10 Minutes)
3 rounds for time:
7 x Handstand Push-Ups
200m Run
14 x Front Squats (95/65)

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