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04/18/2014 | WOD

18
Apr

04/18/2014 | WOD

STRENGTH (TIMECAP: 35 Minutes)
1-1-1-1-1-1-1
Power Cleans

WORKOUT (TIMECAP: 10 Minutes)
3 rounds for time:
8 x Box Jumps (30/24)
30 x Double-Unders
8 x Chest To Bar Pull-Ups

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