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04/19/2014 | WOD

19
Apr

04/19/2014 | WOD

“LUMBERJACK 20”
For time:
20 x Deadlifts (275/185)
400m Run
20 x Kettlebell Swings (70/53)
400m Run
20 x Overhead Squats (115/75)
400m Run
20 x Burpees
400m Run
20 x Chest To Bar Pull-Ups
400m Run
20 x Box Jumps (24/20)
400m Run
20 x Dumbbell Squat Cleans (45|45/30|30)
400m Run

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