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05/25 | WOD

25
May

05/25 | WOD

“MURPH”

OR

2013 REGIONAL WOD #6 (MODIFIED)
For time:
100 x Double-Unders
50 x Handstand Push-Ups
40 x Toes To Bars
30 x Shoulder To Overheads (135/95)
90 Foot Walking Lunges With Kettlebell In Front Rack (70/53)

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