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05/27 | WOD

26
May

05/27 | WOD

20130525_CF 2013 Regionals_01
CrossFit Mariner Square at the 2013 NorCal Regionals.

“MURPH”

OR

“KELLY”
5 rounds for time:
400m Run
30 x Box Jumps (24/20)
30 x Wall Balls (10/9 Feet) (20/14)

20130525_CF 2013 Regionals_04
Amazing crowd during Women’s Event #4 Heat #3.

20130525_CF 2013 Regionals_03
100 dumbbell snatches at 50 pounds in the intense heat.

20130525_CF 2013 Regionals_02
2013 NorCal Regional women’s winner and only women
to finish Event #4 at 24:40: Alessandra Pichelli

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