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06/03 | WOD

3
Jun

06/03 | WOD

20130306_Betsy Overhead.Comic
Betsy finishing a snatch.

STRENGTH
3-3-3-3-3
Deadlifts

WORKOUT
Every 2 minutes on the minute:
10 x Kettlebell Snatches (53/35)
For time:
200 Calorie Row

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