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06/14 | WOD

14
Jun

06/14 | WOD

STRENGTH
Every minute on the minute for 6 minutes:
5 x Back Squats (@80% 1RM)

WORKOUT
3 rounds for time:
20 x Squats
20 x Pull-Ups
20 x Walking Lunges
20 x Kettlebell Swings (53/35)

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