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07/04 | WOD

4
Jul

07/04 | WOD

HAPPY 4TH OF JULY!!!

WORKOUT
For time:
100 x Double-Unders
75 x Butterfly Sit-Ups
50 x Kettlebell Swings (53/35)
25 x Power Cleans (135/95)
50 x Kettlebell Swings (53/35)
75 x Butterfly Sit-Ups
100 x Double-Unders

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