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07/11 | WOD

11
Jul

07/11 | WOD

WORKOUT
Record your result for each exercise.
1600m Run for time.
Rest 1 minute.
2 minutes for repetitions: Sit-Ups
Rest 1 minute.
2 minutes for repetitions: Push-Ups
Rest 1 minute.
AMRAP Strict Pull-Ups

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