07/23 | WOD

David E. Hickman (23)

“ZEUS”
3 rounds for time:
30 x Wall Balls (10/9 Feet) (20/14)
30 x Sumo Deadlift High Pulls (75/53)
30 x Box Jumps (20)
30 x Push Presses (75/53)
30 Calorie Row
30 x Push-Ups
10 x Back Squats (Body Weight)