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07/29 | WOD

29
Jul

07/29 | WOD

20130724_Tony's 5000m Row Time
Tony covering up his 5000m row time.
At least he actually did a row.

“DEATH BY BARBELL”
5 rounds for time:
15 x Deadlifts (135/95)
12 x Hanging Power Cleans (135/95)
9 x Front Squats (135/95)
6 x Push Jerks (135/95)

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