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Get Started
About
Our Facility
Our Coaches
What Is CrossFit?
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Programs
CrossFit
Schedule/Rates
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Rates
WOD
Community
Events
Photos
Contact
08/06 | WOD
6
Aug
/
WOD
08/06 | WOD
STRENGTH
5-5-5
Deadlifts
WORKOUT
21-15-9 repetitions for time:
Squats
Burpees
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08/05 | WOD
08/07 | WOD
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