Call Us:(510) 523-8011 | Email Us

08/08 | WOD

8
Aug

08/08 | WOD

“OKINAWA”
For time:
20 Calorie Row
30 x Wall Balls (10/9 Feet) (20/14)
20 x Toes To Bars
30 x Box Jumps (24/20)
20 x Power Cleans (135/93)
30 x Burpees
20 x Shoulder To Overheads (135/93)
30 x Strict Pull-Ups

Leave a Reply