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08/15 | WOD

15
Aug

08/15 | WOD

STRENGTH
AMRAP Presses (@ 5RM)
Rest 2 minutes.
AMRAP Presses (@85% 5RM)
Rest 2 minutes.
AMRAP Presses (@70% 5RM)

WORKOUT
15-12-9 repetitions for time:
Snatches (95/65)
Burpees

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