26
Aug
/
08/26 | WOD
Kirk trying out the Oly shoes.
2013 CROSSFIT OPEN #13.1
Both hands must touch an object 6 inches above your
vertical reach on the burpees.
17 minutes for rounds:
40 x Burpees
30 x Snatches (75/45)
30 x Burpees
30 x Snatches (135/75)
20 x Burpees
30 x Snatches (165/100)
10 x Burpees
AMRAP Snatches (210/120)