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08/26 | WOD

26
Aug

08/26 | WOD

20130525_Kirk Getting Shoes
Kirk trying out the Oly shoes.

2013 CROSSFIT OPEN #13.1
Both hands must touch an object 6 inches above your
vertical reach on the burpees.
17 minutes for rounds:
40 x Burpees
30 x Snatches (75/45)
30 x Burpees
30 x Snatches (135/75)
20 x Burpees
30 x Snatches (165/100)
10 x Burpees
AMRAP Snatches (210/120)

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