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08/30 | WOD

30
Aug

08/30 | WOD

STRENGTH
7-7-7
Bench Presses

WORKOUT
For time:
7 x Squat Clean Thrusters (135/93)
15 x Chest To Bar Pull-Ups
5 x Squat Clean Thrusters (135/93)
12 x Chest To Bar Pull-Ups
3 x Squat Clean Thrusters (135/93)
9 x Chest To Bar Pull-Ups

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