30
Aug
/
08/30 | WOD
STRENGTH
7-7-7
Bench Presses
WORKOUT
For time:
7 x Squat Clean Thrusters (135/93)
15 x Chest To Bar Pull-Ups
5 x Squat Clean Thrusters (135/93)
12 x Chest To Bar Pull-Ups
3 x Squat Clean Thrusters (135/93)
9 x Chest To Bar Pull-Ups