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11/08 | WOD

8
Nov

11/08 | WOD

WORKOUT
For time:
1000m Row
9 x Wall Balls (10/9 Feet) (20/14)
15 x Box Jumps (24/20)
21 x Kettlebell Swings (53/35)
15 x Box Jumps (24/20)
9 x Wall Balls (10/9 Feet) (20/14)
1000m Row

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