Call Us:(510) 523-8011 | Email Us

11/19 | WOD

19
Nov

11/19 | WOD

CROSSFIT TEST #4
Your score is your 1RM multiplied by the number of
handstand push-ups completed. Your ears must go below
your hands for a valid handstand push-up.
Find your 1RM Deadlift.
Rest 30 seconds.
AMRAP Handstand Push-Ups

Leave a Reply