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11/25 | WOD

25
Nov

11/25 | WOD

WORKOUT
For a team of 2.
The runs must be performed by both members.
For time:
400m Run
50 x Partner Wall Balls (10/9 Feet) (20/14)
50 x Butterfly Sit-Ups
400m Run
50 x Grasshoppers
50 x Jumps Over Box (24/20)
400m Run
50 x Thrusters (95/65)

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