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11/30 | WOD

30
Nov

11/30 | WOD

STRENGTH
3-3-3-3-3
Overhead Squats

WORKOUT
3 rounds for time:
10 x Snatches (95/65)
15 x Burpees
20 x Push-Ups
25 x Sit-Ups
50 x Double-Unders

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