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12/18 | WOD

18
Dec

12/18 | WOD

STRENGTH
5-5-5-5
Deadlifts

WORKOUT
For time:
9 x Overhead Squats (135/83)
15 x Chest To Bar Pull-Ups
7 x Overhead Squats (135/83)
12 x Chest To Bar Pull-Ups
5 x Overhead Squats (135/83)
9 x Chest To Bar Pull-Ups

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