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2014.06.11 | WOD

11
Jun

2014.06.11 | WOD

STRENGTH
Rest 2 minutes between each round.
5 rounds:
AMRAP Strict Pull-Ups

WORKOUT (TIMECAP: 25 Minutes)
5 rounds for time:
400m Run
12 x Overhead Squats (75/55)
24 x Butterfly Sit-Ups

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