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2014.07.08 | WOD

8
Jul

2014.07.08 | WOD

STRENGTH (TIMECAP: 35 Minutes)
1-1-1-1-1-1-1
Deadlift

WORKOUT (TIMECAP: 12 Minutes)
21-15-9 repetitions for time:
Pull-Ups
Walking Lunges With Kettlebell Goblet Hold (53/35)

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