Call Us:(510) 523-8011 | Email Us

2014.07.12 | WOD

12
Jul

2014.07.12 | WOD

WORKOUT (TIMECAP: 30 Minutes)
7 rounds for time:
200m Run
2 x Clean & Jerks (185/125)
4 x Box Jumps (30/24)
6 x Chest To Bar Pull-Ups
8 x Wall Balls (10/9 Feet) (20/14)

Leave a Reply