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2014.07.24 | WOD

24
Jul

2014.07.24 | WOD

PART 1
Every 3 minutes on the minute for 5 rounds:
3 x Snatches

PART 2 (TIMECAP: 12 Minutes)
4 rounds for time:
10 x Hanging Snatch (115/75)
20 x Box Jumps (24/20)

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