2015.06.08 | Performance

PART 1
Increment the weight after each successful round.
Every 2 minutes on the minute for 5 rounds:
2 x Push/Split Jerks

PART 2
“TEST WOD”
8 minutes for rounds:
10 x Burpees Over Box (24/20)
12 x Kettlebell Swings (53/35)