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2015.06.09 | Performance

9
Jun

2015.06.09 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
10 x Toes To Bar
10 x Grasshoppers

PART 2
“TEST WOD”
The pull-up bar must be beyond your standing reach.
5 minutes for rounds:
7 x Strict Pull-Ups
20 x Wall Balls (10/9 Feet) (20/14)

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