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2015.06.10 | Performance

10
Jun

2015.06.10 | Performance

PART 1 (TIMECAP: 30 Minutes)
“BREHM”
Bar can be racked for the back squat.
For time:
10 x Rope Climbs (15 Feet)
20 x Back Squats (225/155)
30 x Handstand Push-Ups
40 Calorie Row

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