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2015.06.15 | Performance

15
Jun

2015.06.15 | Performance

PART 1
Rest 2 minutes between rounds.
3 rounds:
AMRAP Unbroken Strict Pull-Ups

PART 2
Increase the repetitions by one each round until that total cannot be reached.
The repetitions do not need to be completed unbroken. Example: round 1 is 1 shoulder to overhead,
round 2 is 2 shoulder to overheads, etc.
Every minute on the minute until failure:
1 x Shoulder To Overhead (135/95)

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