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2015.06.25 | Fundamentals

25
Jun

2015.06.25 | Fundamentals

PART 1
The back squats can be racked.
20 minutes for rounds:
5 x Strict Pull-Ups
5 x Dips
10 x Horizontal Bar Rows
10 x Push-Ups
15 x Back Squats (135/95)

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