27
Jun
2015.06.27 | Performance
PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Wall Climbs
PART 2 (TIMECAP: 15 Minutes)
For time:
1000m Row
30 x Thrusters (95/65)
30 x Front Squats (95/65)
30 x Push-Ups (Hand Release)
30 x Box Jumps (24/20)