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2015.06.27 | Performance

27
Jun

2015.06.27 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
3 x Wall Climbs

PART 2 (TIMECAP: 15 Minutes)
For time:
1000m Row
30 x Thrusters (95/65)
30 x Front Squats (95/65)
30 x Push-Ups (Hand Release)
30 x Box Jumps (24/20)

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