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2015.07.07 | Fundamentals

7
Jul

2015.07.07 | Fundamentals

PART 1
Every 2 minutes on the minute for 3 rounds:
10 x Strict Pull-Ups

PART 2
5 rounds for time:
10 x Presses (75/55)
15 x Push-Ups
20 x Sit-Ups

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