25 Jul /Advanced 2015.07.25 | Advanced PART 1 Every 2 minutes on the minute for 5 rounds: 2 x Front Squats @70% 1RM PART 2 20 minute time limit: 1-1-1-1-1 Snatch PART 3 20 minute time limit: 1-1-1-1-1 Clean & Jerk