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2015.07.29 | Advanced

29
Jul

2015.07.29 | Advanced

PART 1
Use clean 1RM.
Every 3 minutes on the minute for 2 rounds:
Clean Pulls
2×90% | 2×90%

PART 2
Bar may be racked.
For every racking of the bar, complete 30 double-unders.
For time:
50 x Presses (95/65)

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