2015.08.08 | Performance

PART 1
Every 2 minutes on the minute for 10 rounds:
1: 3 x Power Cleans @70% 1RM
2: 50m Run

PART 2 (TIMECAP: 12 Minutes)
21-15-9 repetitions for time:
Burpees
Power Snatches (75/55)