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2015.08.13 | Advanced

13
Aug

2015.08.13 | Advanced

PART 1
Every 2:30 minutes on the minute for 4 rounds:
Presses
4×70% | 3×75% | 3×75% | 2×80%

PART 2
27-21-15-9 repetitions for time:
Thrusters (95/65)
Pull-Ups

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