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2015.08.16 | Fundamentals

16
Aug

2015.08.16 | Fundamentals

PART 1
For time:
1000m Row
20 x Kettlebell Swings (53/35)
30 x Jumping Pull-Ups
40 x Sit-Ups
800m Run
40 x Sit-Ups
30 x Jumping Pull-Ups
20 x Kettlebell Swings (53/35)
1000m Row

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