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2015.08.18 | Advanced

18
Aug

2015.08.18 | Advanced

PART 1
Increment the weight by (10/5) pounds each round.
Every 1:30 minutes on the minute until failure:
3 x Snatches (95/65)

PART 2
5 rounds for time:
200m Run
5 x Squat Cleans (155/105)
10 x Chest To Bar Pull-Ups
15 x GHD Sit-Ups

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