2015.09.08 | Performance

PART 1
Every 2 minutes on the minute for 5 rounds:
Presses
3×70% | 3×70% | 3×75% | 3×75% | 2×80%

PART 2 (TIMECAP: 12 Minutes)
25-20-15-10-5 repetitions for time:
Wall Balls (10/9 Feet) (20/14)
Sit-Ups