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2015.09.15 | Advanced

15
Sep

2015.09.15 | Advanced

PART 1
5-4-3-2-1
Back Squats

PART 2
4 rounds for time:
8 x Strict Handstand Push-Ups
6 x Hang Power Cleans (185/125)
8 x Lateral Box Jumps (20)

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