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2015.10.24 | Performance

24
Oct

2015.10.24 | Performance

PART 1
Rest 2 minutes between rounds.
3 rounds:
AMRAP Unbroken Strict Dips

PART 2 (TIMECAP: 15 Minutes)
21-15-9 repetitions for time:
Power Snatches (95/65)
Wall Balls (10/9 Feet) (20/14)
Double-Unders

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