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2015.10.25 | Fundamentals

25
Oct

2015.10.25 | Fundamentals

PART 1
Rest 2 minutes between rounds.
3 rounds:
AMRAP Unbroken Strict Dips

PART 2
21-15-9 repetitions for time:
Ground To Overheads (75/55)
Wall Balls (10/9 Feet) (20/14)

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