Call Us:(510) 523-8011 | Email Us

2015.11.06 | Advanced

6
Nov

2015.11.06 | Advanced

PART 1
5-5-5-5-5
Bench Presses

PART 2
“DIANE”
21-15-9 repetitions for time:
Deadlifts (225/155)
Handstand Push-Ups

Leave a Reply